Personal Training
Coaching That Fits YOU
At New Gen Fitness, every coach meets a high professional standard.
They’re certified, educated, and equipped to work with a wide range of clients.
What sets them apart isn’t capability—it’s experience, coaching style, and where they are in their career.
Our tiered system gives you the flexibility to choose the level of coaching that fits your goals, preferences, and budget.
Developing
Skilled. Motivated. Building Momentum.
Our developing coaches are fully certified, with many holding degrees in Kinesiology or related fields. They’re in the early stages of building their client base and refining their coaching craft.
Strong foundations in exercise science and technique
Work under the guidance of senior coaches
Bring energy, attention to detail, and a client-first approach
Most accessible price point
Best for: general fitness, strength, weight loss, and building consistency
1 x | $50*
10 x | $375*
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Tunde is a NASM Certified Personal Trainer.
Not only does he enjoy helping people meet their fitness goals, but he strives to make it a memorable and good experience throughout the journey.
He believes this life is about reaching goals and conquering life. He wants to bring out the best in people.
Fitness is a lifestyle for him. Being fit and healthy makes him feel confident, strong and unstoppable!
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Carter has coached football for over 10 years, with 5 years coaching NCAA college football in the US and 2 years in Europe. Since moving back to Regina, Carter has been appointed the new Offensive Coordinator for the Regina Thunder.
Carter has a background in coaching high performance athletes; driven to help them meet and exceed their goals on and off the field. He has been able to do this because of the meaningful relationship built with his athletes.
Athletic strength and movement have been Carter’s main focus as he strives to push his athletes and clients to test their limits in a positive and encouraging style. Carter is excited to help you reach all of your fitness goals, regardless of your experience!
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Established
Experienced. Structured. Proven.
These coaches have developed their systems through hands-on experience and a wide range of client success stories.
Confident programming and progression planning
Experience working with varied fitness levels and goals
Consistent, results-driven approach
Best for: structured training, long-term progress, and accountability
1 x | $85*
10 x | $650*
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Janelle graduated from the U of S with a Bachelor's Degree in Kinesiology. She is also a certified personal trainer through ISSA.
She is a big advocate of functional fitness and wellness for daily living. Being a busy mom of four, she understands the importance of community. With her supportive training style with her clients, she creates just that.
Janelle also knows that coffee is key and always has one on the go!
Senior
Advanced. Strategic. Clinical Expertise.
Our most experienced coaches bring years of practical application and deeper expertise in training, rehabilitation, and performance.
Highly individualized programming
Experience with complex goals, injuries, or limitations
Deep understanding of movement and long-term development
Best for: injury considerations, performance goals, or chronic clinical conditions
1 x | $100*
10 x | $750*
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With over a decade of personal training experience and more than eight years working with clinical populations, Aaron saw the need for a gym that doesn’t just talk about inclusivity but practices it every day.
At New Gen Fitness, he leads both 1-on-1 training and small group sessions, offering personalized programming twice daily on weekdays.
Specializing in helping beginners and individuals managing chronic conditions, Aaron ensures that every client receives expert guidance, tailored support, and a welcoming community to thrive in.
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Amber comes to New Gen Fitness with a Bachelor of Kinesiology in Human Kinetics from the University of Regina. She also holds 2 certificates in nutritional coaching.
Ambers passion for health and fitness started with her passion for wrestling. She’s dedicated 17 years of her life to the sport which includes being on the national team with hopes of pursuing the Olympics one day.
Injury prevention and education is what Ambers focus is on when it comes to her personal athletic journey, along with the journey of her clients.
If she’s not on the mat or in the gym, she’s in the mountains hiking with her two wiener dogs!
Other services
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At New Gen Fitness, we offer both one-on-one and two-on-one personal training sessions. Our trainers are fully certified, and they will work with you to reach your healthy lifestyle goals using an evidence-informed approach acquired through post-secondary education.
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At New Gen Fitness we offer group fitness classes. We have dedicated space for group sessions, which certified trainers lead.
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Introducing a coach in the palm of your hand. You will get a customized plan. You train on your own schedule, following the plan. This is a great option for those comfortable working out on your own, but want expert guidance.
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At New Gen Fitness we offer Certified Exercise Therapy class sessions by CSEP Clinical Exercise Physiologists™ (CSEP-CEP). This program allows you to carry out a personalized program in a supervised session.
Free consult required. Learn more.
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At New Gen Fitness we offer yearly, monthly (bi-weekly payments) memberships at competitive pricing. We also offer drop-in rates for those wanting to try out the gym or in town needing gym access. All of our memberships include access to the New Gen Fitness App.
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Available through New Gen Wellness.
A multi-service wellness centre that offers a range of therapies including massage, Cranial Sacral, BodyTalk, Photobiomodulation (low-level infrared light therapy) and Somatic Movement.
Locations in Regina (here at New Gen Fitness) and Wynyard, Saskatchewan.