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Conduct your personalized program in a supervised class setting! Only those with pre-existing conditions qualify for access to this service.
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Carry out your personalized program in a supervised setting! Only those with preexisting conditions qualify for access to this service.
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1 on 1 exercise therapy is available for qualifying clientele, and will be booked with a Clinical Exercise Physiologist. All sessions will be priced the same as a “Personal Training” package.
** NOW INCLUDING BEGINNER COACHING! If you’re brand new to the gym, or currently living a sedentary lifestyle, this program is also for you!
At New Gen Fitness, we offer Exercise Therapy (ET) sessions by CSEP Clinical Exercise Physiologists™ (CSEP-CEP). This program allows you to carry out a personalized program in a supervised session, or 1 on 1 with your personal exercise therapist.
What’s included?
You will have a consultation session in order to discuss health related history, then you’ll discuss your goals so that our CEPs can help design the most appropriate plan of action. After you’re registered, your coach will help you through the assessment process and then show you what your program will look like. Once you’re comfortable with your programming, we will watch over the group and help with improper form corrections as well as making sure your progression is happening at an appropriate pace.
Why exercise therapy? ET is a personalized approach to treating injuries and improving health through targeted, structured exercise programs. It enhances strength, mobility, and endurance while addressing individual needs, with safe progressions guided by a professional. Chronic disease, clinical conditions, and nagging injuries are just a few areas in which ET can help you live life to the fullest.
Free consult required. Contact us today for more information.
