At New Gen Fitness, we offer both one-on-one and two-on-one personal training sessions. Our trainers are fully certified, and they will work with you to reach your healthy lifestyle goals using an evidence-informed approach acquired through post-secondary education.

Learn more.

At New Gen Fitness we offer group fitness classes. We have dedicated space for group sessions, which certified trainers lead.

Check out the class line-up!

At New Gen Fitness we offer Certified Exercise Therapy class sessions by CSEP Clinical Exercise Physiologists™ (CSEP-CEP). This program allows you to carry out a personalized program in a supervised session.

Free consult required. Learn more.

At New Gen Fitness we offer yearly, monthly (bi-weekly payments) memberships at competitive pricing. We also offer drop-in rates for those wanting to try out the gym or in town needing gym access. All of our memberships include access to the New Gen Fitness App.

Sign up for a membership today!

Available through New Gen Wellness.

A multi-service wellness centre that offers a range of therapies including massage, Cranial Sacral, BodyTalk, Photobiomodulation (low-level infrared light therapy) and Somatic Movement.

Locations in Regina (here at New Gen Fitness) and Wynyard, Saskatchewan.

Book now.